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ABOUT oros
Welcome to OROS!
Derived from the Greek word for mountain - we aim to provide a service of bespoke training plans to enable you to climb your own personal mountain.
By building a better lifestyle by becoming fit, active, healthy and happy. OROS is about reaching new heights by becoming better than you were yesterday. Whether that is improving your personal bests on the track or road, or creating better health and lifestyle habits at any level, all ages and all abilities.
We offer a range of training programmes from running, swimming, rowing, circuit training, X-training and rehab programmes entirely tailored to you.
meet the Coach
Guy Learmonth
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Professional GB & Scottish international 800m athlete.
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World, Commonwealth & European Finalist.
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4x British champion. 16x National medals.
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3rd fastest Scottish athlete of all time with an 800m PB of 1:44.73.
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2nd fastest Scottish athlete of all time Indoors.
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GB&NI Team Captain at the 2019 European Indoor championships.
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UKA Level 2 Coach.
meet the Physio therapist
Kenny watt
We are incredibly excited to be providing physiotherapy and performance support to the Oros Performance group. For athletes to thrive and succeed, having a trusted and accessible support network is essential, and through our project: run support program we offer just that with assistance provided to some of the country's leading athletes.
The Oros group will now benefit from access to our sports physiotherapist, our strength and conditioning coach, as well as our sports masseuse. Athletes will also benefit from regular testing and monitoring in our performance testing suite here in Edinburgh.
From Kenny / Project Physio
Contact- https://www.projectphysio.net
OUR PLANS
TRAINING
A bespoke training programme to cover all athletes at all abilities that want to develop a happy, healthy training lifestyle whilst still chasing those track, road, gym and lifestyle personal bests. We will provide weekly and monthly training programmes.
PERFORMANCE
High end running and training programmes that will provide comprehensive weekly and monthly training plans encompassing everything you need to perform at your highest level. We will work with you around your competition schedule whether it's on the track, the roads, the pool or the gym, we will build everything around you to enable you to excel on race day.
ELITE
High performance training programmes specialising in the 400, 800m and middle distance events. Direct access with full guidance and mentoring.
