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Elevate your Performance.

Running simplified. 
For all athletes, all abilities.
 

meet the Coach

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Guy Learmonth

  • Professional GB & Scottish international 800m athlete.

  • World, Commonwealth & European Finalist.

  • 4x British champion. 16x National medals.

  • 3rd fastest Scottish athlete of all time with an 800m PB of 1:44.73.

  • 2nd fastest Scottish athlete of all time Indoors.

  • GB&NI Team Captain at the 2019 European Indoor championships.

  • UKA Level 2 Coach.
     

ABOUT oros

Welcome to OROS!

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The main purpose of OROS is to build a happy, healthy and positive training environment for all athletes of all abilities.

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Offering a range of online training programmes from novice to elite, running and training programmes shouldn't be over complicated.

With a variety of first hand, tried and tested training programmes from the UK, America, Australia and France.

 

The OROS training programmes have been refined, modified and simplified for all athletes wanting to perform at their best on race day!

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OUR PLANS

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TRAINING

Our novice training plans for athletes beginning their running journey. Offering a range of 5k, 10k, Half Marathon and Marathon training plans.

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The OROS 5 weeks to 5k and 10 weeks to 10k are our bestsellers.

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No prior running or training needed at all!

PERFORMANCE

High end running and training programmes that will provide comprehensive weekly and monthly training plans encompassing everything you need to perform at your highest level.
 

We will work with you around your competition schedule and help with planning and guidance for future competitions to enable you to excel on race day.

ELITE

High performance training programmes specialising in the 400, 800m and middle distance events. Direct access with full guidance, race preparation, planning and mentoring.

"Guy is an exceptional coach. Honest, accessible, and extremely passionate about helping athletes reach their full potential. His attention to detail and ability to tailor training plans to your individual needs set him apart. He listens carefully, respects your strengths and challenges areas that need development. Would highly recommend to anyone, at any stage of your career!"

Thomas

meet the Physio therapist

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Kenny watt

We are incredibly excited to be providing physiotherapy and performance support to the Oros Performance group. For athletes to thrive and succeed, having a trusted and accessible support network is essential, and through our project: run support program we offer just that with assistance provided to some of the country's leading athletes.

The Oros group will now benefit from access to our sports physiotherapist, our strength and conditioning coach, as well as our sports masseuse. Athletes will also benefit from regular testing and monitoring in our performance testing suite here in Edinburgh.

From Kenny / Project Physio

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