YOUR PLAN
TRAINING
Oros Training
A bespoke training programme to cover all athletes at all abilities that want to develop a happy, healthy training lifestyle whilst still chasing those track, road, gym and lifestyle personal bests. We will provide weekly and monthly training programmes.
End of week 4 follow up zoom call.
PRICING
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From £75 per month
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Free initial consultation via zoom.
PERFORMANCE
Oros Performance
High end running and training programmes provided on a weekly & monthly basis. We will also build our plans around your current race schedule.
Core + circuit gym work programme, Optional bi-monthly drop in calls via zoom.
Recommendation: 3 month plan for best results.
We will work with you around your competition schedule whether it's on the track, the roads, the pool or the gym, we will build everything around you to enable you to excel on race day.
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PRICING
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From £85 per month
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Free initial consultation via zoom.
Elite
Oros elite
Highly specialised plans for athletes wanting the best out of their performances on and off the track.
1-1 mentoring, advice and guidance.
Core + circuit gym work provided.
Weekly drop in calls via zoom.
Will work with you all year round to best prepare for both the indoor, outdoor seasons & all road races.
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3-6 month plus plan for best results.
Pricing
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From £125 per month
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Free initial consultation via zoom.