The Newbie 5K SUB 25 training programme is for those still relatively new to running but are starting to run that little bit faster and are needing a more refined 5K training plan and some guidance to elevate their performance to the next level. The programme comes as a 5 week training plan, progressing weekly to get you ready for your next 5KM race with the aim of breaking 25 minutes. With an easy to follow training guide and race pace chart so you know exactly what pace to run to hit your desired training goals!