Our Mission

Everyone has there own goals and ambitions, you don't need to be a professional athlete to train like one or have the mindset of one to get the best out of our training programmes, but a bit of guidance goes a long way. There is a plan for everyone, for all ages and all abilities.

A happy athlete is a fast athlete and we aim to build a happy, healthy and positive culture where our athletes work hard but always enjoy their training and their environment. By providing unique training programmes that is 100% centred around you and your needs we aim to take your athletics performances to the next level.

These training programmes have been developed over the last 20 years, from my earliest career days of training around the streets of Berwick Upon Tweed with my childhood coach, Henry Gray to training in world class, high performance environments all over the world.