Our most popular programme to date - the APPRENTICE Training Programme is for runners who train regularly and want to improve their performance. 

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Get faster over your chosen distance, we build the training plan around you. Train smarter, consistently and improve your speed, aerobic capacity and strength.

What's included?

• Personalised training plan

• Regular progress reviews

• Performance focused sessions

• Coach feedback and competition planning 

The programme also comes with a 2 Week Easy Running Preparation guide before you start Week 1 of your training plan.

Please also see our Cross Training Guide which you can download for free.