The Newbie 10K SUB 60 training programme is for those new to running but don't know exactly where to start. We've got you covered with a strategic and progressive 10 week training plan with the first 4-5 weeks consisting of Run+Walk training to ease you into running, minimizing running related injuries caused by overuse and enabling you to grow in confidence both physically and mentally as you progress through your training weeks. 
With an easy to follow training guide and race pace chart so you know exactly what pace to run to hit your desired training goals with the ultimate goal to break 60 minutes and to get you kick started on your running journey!