SCROLL
OUR PLANS

Coaching built on experience



Hello, I’m Guy Learmonth, founder of OROS.
I have been a professional athlete since 2015. I am a multiple-time National 800m Champion, Great Britain & NI Team Captain at the 2019 European Championships as well as a World, Commonwealth, and European finalist.
I've spent my career learning what actually makes runners improve - not just train harder, but smarter, stay healthy and perform when it matters.
At OROS, we provide Running Performance Consultancy and offer remote performance coaching - working with runners of all levels, from complete beginners to competitive athletes, helping them build structure, consistency and confidence in their training.
Our philosophy is simple: to deliver personalised training plans with a clear purpose behind every session, creating long-term progress without burnout, injury or falling out of love for the sport.
Whether you're chasing your first 5K, a new PB or high level performance, my goal is to guide you with the same principles I've relied on throughout my own career.
We look forward to one day working with you soon.
Happy Running!
Guy

Not ready to commit yet?
That's totally fine, so let's start here.
GET YOUR FREE 7 DAY RUNNING PROGRAMME DESIGNED TO HELP YOU TRAIN SMARTER, STAY CONSISTENT AND BUILD CONFIDENCE - NO PRESSURE, NO OBLIGATION.
DOWNLOAD YOUR FREE CROSS TRAINING PLAN.
-
STRUCTURED SESSIONS YOU CAN FOLLOW IMMEDIATELY
-
CLEAR PACE CHART AND EFFORT GUIDANCE
-
DESIGNED TO REDUCE INJURY AND BUILD CONSISTENCY
